Women's Wellness Seminar Examines Indian Practices

Dr. Ashlesha Raut will share and discuss women's everyday health and well being through practice of our ancient medicine Ayurveda during the Women's Health and Wellness Seminar, from 3 to 5 p.m. Saturday at the Hindu Temple Of Bloomington And Normal, 1815 Tullamore Ave, Bloomington.

The event is open to all, please bring your friends to learn how we can integrate yoga, meditation, good diet to maintain a healthy lifestyle through Ayurveda, a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world.

In the United States, the practice of Ayurveda is not licensed or regulated by any state. Practitioners of Ayurveda can be licensed in other healthcare fields such as massage therapy or midwifery, and a few states have approved schools teaching Ayurveda.

The seminar is co-sponsored by the McLean County India Association.